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Facilitation & Tools
for Self-Healing
 

 "You can trust the unconscious."

~Milton Erikson

I facilitate individual sessions and groups with emphasis on teaching tools for self-healing, self-exploration and personal growth that you can apply in your inner work. I provide a safe container for connecting to the inner self through imagination, reflection, and intuition. 

 

 

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 "For self is a sea, boundless and measureless."

-Kahlil Gibran

Full Moon

Dreamwork

"The single most important conclusion I have come to in my work is that all dreams come in the service of health and wholeness.”  -Jeremy Taylor

Dreams can be an amazing source of insight and creativity, offering a rich avenue of dialogue with the inner self and powerful vehicle for personal growth, self-understanding and integration. I've had a fascination with dreams since childhood. Working with my own dreams and participating in group dreamwork is a core practice in my inner work. I also facilitate dream sharing circles and individual sessions to guide others in connecting with and learning from their dreams.

 

I completed a year-long certification program in Embodied Experiential Dreamwork in 2023 with Dr. Leslie Ellis, in which I learned to use a combination of somatic inquiry and active imagination in working with dreams. I draw from several approaches including Active Dreaming (as taught by Robert Moss), gestalt techniques, and projective dreamwork (as taught by Jeremy Taylor). I follow the ethical principles and guidelines of the International Association for the Study of Dreams, of which I am a member. 

 

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Guided imagery and meditation are incorporated into many of my sessions and groups. I enjoy helping others bring accessible meditative practices into their lives and experience for themselves the benefits that follow. 

Seagulls

I incorporate a variety of tools in my sessions, based on the intentions and unique situation of each person or group. My approach is evolving as I learn and grow in my practice.  

Sessions may include dreamwork, parts work (dialoguing with and befriending our inner parts), somatic inquiry, self-hypnosis tools, and creative expression. I also support clients in developing intuition through visualization, active imagination, and awareness of the energy body. 

Carrie has made a huge difference in my life. Through guided meditation, hypnosis, and SoulCollage®, she has helped me deal with different traumas in my life. Carrie is easy to talk to and I know she cares. She made me feel comfortable right away during our first session. Her thoughtfulness in the questions she asks and her intuitiveness have helped me overcome some real issues that I have been dealing with for many years. With the recordings she has made for me for hypnosis and guided meditation, I am able to use these tools when I need them. They are always there to help me." ~J.C.

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